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Phentermine is an effective drug for the short-term management of obesity. Weight loss would be most beneficial when using Phentermine if it is used with proper nutrition, regular exercise and a healthy lifestyle. Start taking in more green leafy vegetables, whole grains and cereals and other sugar and fat free foods. Make it a point to devote at least an hour to swimming, walking, jogging, cycling or any other form of aerobic physical exercise that is convenient and comfortable to you.

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